{"id":80,"date":"2009-02-28T21:15:30","date_gmt":"2009-02-28T19:15:30","guid":{"rendered":"http:\/\/blog.ravalnet.org\/ravalsurf\/?p=80"},"modified":"2009-03-14T21:39:17","modified_gmt":"2009-03-14T19:39:17","slug":"surfejant-a-montgat-2","status":"publish","type":"post","link":"https:\/\/blog.ravalnet.org\/ravalsurf\/2009\/02\/28\/surfejant-a-montgat-2\/","title":{"rendered":"Surfejant a Montgat"},"content":{"rendered":"<p>Ravalsurf torna a la mar!! Despr\u00e8s d&#8217;uns dies sense anar-hi i tot i que no hi han ones, hem decidit anar igualment a la platja&#8230; es que ja la trob\u00e0vem a faltar!!<\/p>\n<p>Hem aprofitat que tenim moltes noves incorporacions per fer unes bones sessions d&#8217;iniciaci\u00f3 fora i dins de l&#8217;aigua. Hem d&#8217;anar pas a pas&#8230; i ara ens toca remar i remar.<\/p>\n<p>Com hem de estar en forma i perfeccionar la nataci\u00f3, a partir del pr\u00f2xim divendres anirem a la piscina del barri a entrenar. Ens hem de posar forts!!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft\" style=\"border: 2px solid black\" src=\"http:\/\/blog.ravalnet.org\/ravalsurf\/wp-content\/gallery\/20090228_montgat\/IMGP1972.jpg\" alt=\"\" width=\"290\" height=\"218\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignright\" style=\"border: 2px solid black\" src=\"http:\/\/blog.ravalnet.org\/ravalsurf\/wp-content\/gallery\/20090228_montgat\/IMGP1973.jpg\" alt=\"\" width=\"290\" height=\"225\" \/><\/p>\n<p>Podeu veure mes fotos fent clic <a href=\"http:\/\/blog.ravalnet.org\/ravalsurf\/curs-2007-2008\/?album=5&amp;gallery=44\">aqui<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ravalsurf torna a la mar!! Despr\u00e8s d&#8217;uns dies sense anar-hi i tot i que no hi han ones, hem decidit anar igualment a la platja&#8230; es que ja la trob\u00e0vem a faltar!! Hem aprofitat que tenim moltes noves incorporacions per fer unes bones sessions d&#8217;iniciaci\u00f3 fora i dins de l&#8217;aigua. Hem d&#8217;anar pas a pas&#8230; [&hellip;]<\/p>\n","protected":false},"author":38,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ngg_post_thumbnail":0,"footnotes":""},"categories":[115,1,109],"tags":[193,177,192],"class_list":["post-80","post","type-post","status-publish","format-standard","hentry","category-el-medi","category-uncategorized","category-surf-dimpacte","tag-iniciacio","tag-montgat","tag-platjamar"],"_links":{"self":[{"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/posts\/80","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/users\/38"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/comments?post=80"}],"version-history":[{"count":0,"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/posts\/80\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/media?parent=80"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/categories?post=80"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.ravalnet.org\/ravalsurf\/wp-json\/wp\/v2\/tags?post=80"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}